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THE UNIT
A small industrial unit for you to become the best version of you. No fads, just hard work and achieving realistic goals, whether thats for performance, aesthetics or lifestyle.
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We run a range of classes, from endurance specific strength and conditioning to hybrid sessions, which will get you ready for any functional fitness comp. We also offer PT and have helped many hit their target when it comes to fitness related goals. Lastly, we work with local endurance sports clubs to offer sport specific group strength training. Please do get in touch if you'd like further info!
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All memberships and The Unit timetable can be found below;
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