THE UNIT

Not your average gym. Built for endurance athletes.
Swim. Bike. Run Strength.
Coaching + a place to train - all in one system.
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Kinematic Coaching is a specialist endurance gym in Standish, helping members improve performance, fitness, and confidence through structured training.
We specialise in triathlon, running, hybrid training, and strength & conditioning, delivering coaching that focuses on long-term progress — no fads, just proven methods and hard work.
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Endurance & Strength Training in Standish
We don't just coach athletes. We create them.
Our sessions are designed to support all levels, from beginners to experienced athletes. We offer:
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• Endurance-specific strength & conditioning
• Hybrid training sessions
• Triathlon-focused coaching
• Small group coaching with real support
As a Standish-based gym focused on overall fitness and endurance coaching, we pride ourselves on building a supportive, driven community where members push each other to improve.
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Train With Purpose. Not Guesswork.
Whether you're training for a race or building your engine, everything we do is structured, coached and designed for long - term progress.
We offer a range of coaching packages and work closely with our members to deliver results that last.
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The Unit Memberships


The Full - £70pm
The Standard - £55pm
Unlimited Gym and Classes Membership
Unlimited classes
Run Club
Discounts for events
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9 Classes Per Month Membership
9 coached sessions per month
Run Club included
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Inspired by our triathlon roots, our memberships are built for consistency, progression and performance
