Kinematic Run Club
Running is for everyone. It doesn't matter if you're just starting your running journey, or if you're training for a marathon or ultra, the Kinematic Run Club is inclusive of all. We try to make running FUN. Amelia is always coming up with new routes, new session plans and new ways to get people interested and enjoying running. We offer fully coached sessions, currently based in Standish. We've helped lots of people complete their first 5km and we're really looking forward to introducing more for the running club as we get going with 2024!
MEET UPS
THE OG - Saturday morning 8am. Meeting points usually change, but we do a good interval based session in Standish. Sometimes it's team games, sometimes we do hill reps, sometimes we do loops. We pride ourselves on our sessions being applicable for ALL abilities. Each week the session guidelines are posted in our community WhatsApp group and we try to finish with coffee (and cake!) at a local caf.
MIDWEEK MEET UP - Wednesdays 7pm. Continuous run, either on the road or on local trails. Mostly a social run, but week to week may vary and no one gets dropped.
KRC Memberships
THE RUNNER
£10 / month
Ability to attend all runs
Access to community WhatsApp group
Generous affiliate discounts
Regular social events
THE IMPROVER
£15 / month
4 weeks worth of run programming
Ability to attend all runs
Access to WhatsApp group
Generous affiliate discounts
Regular social events
5KM / 10KM ONLINE PLAN
£30 / 8 weeks
Remote run programme to follow
8 week plan for 5km - 10km
KRC focused races